Physical Therapy Education and Prevention: Management of Type 2 Diabetes Complications in the Elderly at the Mitra Hati Senior Citizens’ School, Department of Social Affairs and Family Planning (Dinsos P2kb), Pekalongan City

Abstract

Type 2 diabetes mellitus is a degenerative disease that is common among the elderly and has the potential to cause various complications, such as peripheral neuropathy, circulatory disorders, and diabetic foot ulcers, which can impair functional ability and quality of life. The elderly’s lack of knowledge about preventing these complications, coupled with low levels of physical activity, are factors that exacerbate these conditions. This community service activity aims to improve older adults’ knowledge and awareness regarding the prevention of Type 2 Diabetes Mellitus complications through health education and physical therapy exercises. The methods used included focus group discussions, health screenings, health education, and demonstrations of physical therapy exercises such as muscle-strengthening exercises using Therabands, light aerobic exercises, and balance exercises. The activity was conducted with older adults at the Pekalongan City Social Affairs and Family Planning Office’s Senior Citizens’ School, following a process that included a pre-test, presentation of educational materials, exercise demonstrations, and a post-test for evaluation. The results showed an increase in the older adults’ understanding of diabetes, its risk factors, and the importance of physical activity in preventing complications. This educational and physical therapy program is expected to help older adults improve their functional abilities, maintain their health, and prevent further complications resulting from Type 2 Diabetes Mellitus